The Rider's Fitness Program
by Dianna Robin Dennis, John J. McCully, Paul M. Juris, Ed.D

224 pages, 8 1/2 x 10 7/8
paperback - $19.95

A six-week workout routines designed specifically for equestrians to build strength, endurance, and skills that will enhance your riding experience. Exercises are designed to reduce aches and pains and prevent injuries. Especially helpful for novice and returning riders.